Living with Emotional Abundance
“Anxiety isn’t meant to be avoided at all cost. Anxiety, or unpeace as I like to say, can be God’s flashing light on the roadway of our journey, directing us toward Himself and toward the PEACE for which we so desperately long.” – Lisa Murray
Throughout her book, Lisa shares countless nuggets of truth and wisdom to help us embrace and develop Emotional Abundance in our lives.
Emotional Abundance or (EA) as Lisa refers to it can be described as “the ability to feel our emotions, to reason through our emotions, to understand our emotions, and to effectively manage our emotions so we can appropriately respond to the people and circumstances around us.”
Sometimes we can feel as though we are able to understand and reason through our emotions fairly well and other times we can feel so overwhelmed by them that we disconnect. Lisa helps her readers build and discover Emotional Abundance. (EA)
Her book is a valuable resource that I will return to over and over again. I highly recommend it!
Lisa Murray is a Licensed Marriage and Family Therapist specializing in spiritual, emotional, and relational healing as well as a full spectrum of mental health issues.
Now we can all have our very own one-on-one session with her as we journey together through the pages of her book, she helps us connect with ourselves, our faith and our emotions; leading us to “Peace for a Lifetime”.
Lisa’s book is available on Amazon Here and I am giving away a copy of this amazing resource to one of my blog readers… Just leave a comment on this post to enter.
~ W E E K L Y G I V E A W A Y ~
Congrats to last week’s Starbuck’s gift card winner: Mary M !
This week I am giving away a copy of Lisa Murray’s book
Just leave a comment on this post for a chance to win your copy of “Peace for a Lifetime”
This giveaway is now closed. Congrats to Sarah Bedgood!! She won a copy of “Peace for a Lifetime”